Category: Relationships
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The Importance of Celebrating Wins
A couple of days ago, I participated in a year-end reflection exercise facilitated by a colleague. A small group of entrepreneurs had come together to reflect on how 2023 turned out for us. Of all the questions I reflected on, the one that struck me the most was this: What’s ONE thing you want to celebrate about the…
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The “Assumed Aloneness” of Our Experience
A coaching client of mine is going through a tough time at the moment. She is experiencing a lot of difficult emotions. What makes it even worse, though, is that she feels alone and isolated amid these challenging times. Toward the end of our coaching call today, I told my client about this conversation between author Cheryl…
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On Living with an Open Heart
When I was in my twenties, I experienced a series of crushing heartbreaks. From unrequited love to deep friendships that didn’t last to people I trusted letting me down, I went through painful experiences involving other people over and over again. Each time, I picked myself up and tried to move forward, only to get…