Generally speaking, I am not a morbid person. I mean, I don’t shy away from difficult topics and conversations per se, but I also don’t spend a significant amount of time pondering death. However, today’s post is about death…a topic many people are uncomfortable with. I am writing about this topic to fulfill a couple … Read more
My heart feels a bit heavy today. I’ve been reading some posts on LinkedIn from people who have recently been let go from their workplaces. It’s a loss of a job for them, yes, but it also seems like a loss of so much more: a community, an identity, a way of contributing. I also learned … Read more
Whether or not you are into new year’s resolutions, you are likely pursuing goals that matter to you. Today I want to share something I’ve learned about actually making progress on meaningful goals. Towards the end, I’ll also invite you to set an intention for your work with self-compassion. What you practice grows stronger In her inspiring TEDx … Read more
Hello! I hope your new year is off to a wonderful start. And if it’s not, if you’re going through a time when there is nothing “happy” about the start of a new year, I get it. That’s just how it is at times. I wish you strength and peace. Today, I want to give … Read more
Hello and welcome! It’s been a while since I published new content online. I intend to change that soon. But first, a little background. What I have been up toI have continued to coach my clients on living a happier, more fulfilling life in 2022. However, a big part of this year has been about … Read more
Have you ever repeatedly snoozed your alarm in the morning even though you were the one who set it to get up early and exercise? Have you ever tried to build a meditation habit and failed? Have you ever said something harsh in the heat of the moment and later wished you had behaved differently? … Read more
Have you ever felt that even though you have everything you need to live a happy, fulfilling life, you are still not happy? While others find your life inspiring and enviable, you find yourself dissatisfied? Maybe, at times, you wonder: what is wrong with me? I have everything! Why can’t I just be happy? One … Read more
Have you ever worked with a really mean boss? One who is quick to notice your mistakes and is blind to your accomplishments? One who counts the number of hours you spent in office but forgets that you also worked on the weekend? One who seems to have made it his or her mission to … Read more
On my birthday in April 2020, I had an important revelation about my life’s purpose. I was reading a book just before going to sleep. The author posed a question that I had encountered dozens of times before this but never had a clear answer for. The question was: When you die, what would you … Read more