You Can Breathe NOW
Yesterday, I had an unusually busy morning. From the moment I woke up at 6 am, I was running around. First, to get to the gym. Then, to come home … Read more
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How to Have Better Days
Last week, I had a day that was exceptional. I woke up early and went to the gym. I came home buzzing with energy, got the kids ready for school, and … Read more
This Year is Not Over Yet
Yesterday, I received a notification from Spotify about Wrapped 2023 (“the artists, songs, and podcasts that ruled your listening this year.”) My first reaction was: Wrapped? But this year is … Read more
Listen to Your Longings
Do you have a longing that doesn’t leave you alone? Year after year, you promise yourself that you’re going to get to it when you have more time, more money, … Read more
On Conflict and Peace
This isn’t a post about current global conflicts, but it’s inspired by them. With everything that’s been going on, I can’t help but revisit something I realized a few years ago: inner peace … Read more