For growth-driven people who have something meaningful to create, pursue, or become - and are done leaving it on the sidelines.
You don't need more discipline.
You need inner alignment.
You have something that matters deeply to you.
A creative dream. A career transition. A life that feels more aligned.
You also have doubts, fears, and an inner critic that keeps getting in your way.
Inner Alignment Lab is where you learn how to end these inner battles and start moving forward - by working WITH your resistance - not against it.
In this guided membership, you’ll use a step-by-step framework to understand what’s holding you back and apply practical, evidence-based tools to start making sustainable progress towards a goal that matters – without pressure or force. Live calls, a like-minded community, and compassionate, no-nonsense support from someone who’s been there.
USD 100/month. Live 6-month journey starts in June 2026.
Registration closes Friday, June 12.
You know exactly what you need to do. You just can't seem to do it.
And that’s painful. Because what you want isn’t a random task on your to-do list. It’s a goal you’ll regret not taking action on.
You long to be the kind of person who takes consistent action to make your dream a reality.
But every time you’re about to start – or even when you do start – something happens. You delay. You distract yourself. You find reasons to wait until you feel more ready, more confident, more certain.
And then comes the inner backlash:
I am such a procrastinator! Why do I keep getting in my own way? I wish I had more self-discipline. Why can’t I just DO it? What is WRONG with me?
GUESS WHAT?
If you could "just do it," you'd have done it already.
Just saying.
You're not alone, and there's nothing wrong with you. You get in your way because you are conflicted. And inner conflicts can be resolved.
The truth about why you keep getting in your own way?
Your dreams and your fears are at war.
Most of us get stuck, not because we lack discipline, but because we are conflicted. Our dreams pull us in one direction, while our fears have other plans. Inner Alignment Lab teaches you an evidence-based way to work WITH your resistance, not against it – so action becomes easier and more sustainable.
Here's what inner conflicts look like:
CREATIVE DREAM
Part A: I want to have a morning writing practice.
Part B: You’ve been saying that for years. You’re lazy.
Part C: You have nothing useful to say. Why bother?
CAREER FULFILLMENT
Part A: I hate my job! I want to quit and do something else!
Part B: Are you crazy? Have you looked at the economy?
Part C: You should be grateful you even have a job. Don’t be so entitled.
PERSONAL WELLBEING
Part A: I need to stop putting everyone else first all the time.
Part B: That’s so selfish. You have responsibilities.
Part C: If we slow down, everything will fall apart. Can’t take that risk.
Sound familiar? Such inner dialogue keeps you stuck in a permanent loop of should→ try → distract → give up → self-blame → back to should.
The Solution? Inner Alignment
Imagine if instead of inner conflicts, there was inner harmony.
The examples would look a little different:
CREATIVE DREAM
Part A: I want to have a morning writing practice.
Part B: We’ve been saying that for years. Can we try to understand what’s keeping us stuck?
Part C: I worry we don’t have anything useful to say, but we’ll regret not even trying.
CAREER FULFILLMENT
Part A: I hate my job! I want to quit and do something else!
Part B: I hear you, but we don’t know what we would do. Maybe we start figuring that out first by talking to people?
Part C: This job isn’t great but it pays the bills. Let’s take a balanced view and not focus only on the negatives?
PERSONAL WELLBEING
Part A: I need to stop putting everyone else first all the time.
Part B: Well, we have responsibilities, so we’ll need to find a way that takes care of everyone – including us.
Part C: We can’t keep going at this pace. Things aren’t perfect anyway. Let’s start with 10 minutes a day for us?
Feel the difference? When conflicted, you're stuck. When aligned, the energy you've been spending fighting yourself becomes available for the life you're trying to build.
Ready to learn how to move from inner conflict to inner harmony, and make real, sustainable progress on your goals - without the grind of self-discipline?
Introducing: Inner Alignment Lab
A membership that helps you move from inner conflict to inner harmony.
Stop procrastinating and start showing up as the person you want to be – without harsh self-talk or forced discipline.
USD 100/month. Live 6-month journey starts in June 2026.
Registration closes Friday, June 12.
Inner Alignment has helped real people get real results
→ A new entrepreneur stopped avoiding outreach, improved her focus and productivity, and landed her first client.
→ A corporate professional finally saw why he kept putting other people’s projects and needs before his own – and started making more balanced choices.
→ A burnt-out, high-achieving mom of two learned to calm her inner critic and started prioritizing self-care – without feeling guilty.
→ A high-achieving leader learned to manage her anxiety during the interview process and landed her dream job.
→ A senior executive learned to create healthy boundaries and detachment from work – and came alive by making space for long-lost hobbies and friendships.
→ A creative professional started putting herself out there and made over $10,000 in the first six months of committing to her business.
How it Works: The Inner Alignment Roadmap
Building inner alignment is an ongoing practice. But the process of getting unstuck and making progress unfolds in four phases.
Phase 1
Awareness
Gain clarity about where you are, why this goal matters, and what’s keeping you stuck (it’s not discipline!)
Phase 2
Acceptance
Learn to stop blaming yourself and start supporting yourself (because self-blame makes change harder.)
Phase 3
Alignment
Use conflict resolution principles to address inner conflicts (when resistance melts, progress is inevitable.)
Phase 4
Action
Start taking sustainable action on what matters (when you’re not holding yourself back, action flows more effortlessly.)
What's Included Every Month
Self-paced Lessons
Work through the Inner Alignment framework on your own schedule. Audio, video, and reflection practices you can keep coming back to.
Live Call + Q&A
At least one live group teaching and Q&A call per month. After each call, you’ll have a tiny experiment to try (that’s why it’s a Lab!)
Community
Connect with others doing this work. Share breakthroughs, get accountability, and stop feeling alone in your inner battles.
Resources + Compassionate Guidance
Evidence-based resources + compassionate, precise, no-nonsense guidance from someone who’s been there.
Inner Alignment Lab is not a content library with an overwhelming amount of content you’ll never finish consuming. It is a teaching and coaching container where you’ll be supported and guided at a steady, spacious pace.
Is Inner Alignment Lab Right For You?
Inner Alignment Lab is for you if you:
- Are a growth-driven person who knows what they want but can’t seem to take consistent action
- Have something meaningful* you want to create, pursue, change, or become – and you’re no longer willing to leave it sitting on the sidelines.
- Are TIRED of “getting in your own way”
- Are willing to be honest with yourself to experience deeper transformations
- Enjoy personal development
- Feel sad and worry about wasting your life and never fulfilling your potential
*This goal must genuinely matter to YOU. If your big Why is someone else’s “should,” this won’t work.
Inner Alignment Lab is NOT for you if you:
- Are looking for a quick fix or a productivity hack
- Are unwilling to explore your inner world with honesty
- Are navigating significant mental health challenges or trauma – please seek licensed support first
- Don’t have a deeply important goal you are determined to make progress on
- Don’t enjoy personal development
- Don’t like words like “soul” and “spirituality”
IAL is a container for people who value depth, honesty, growth, fulfillment, and spaciousness. It’s not a place that adds pressure to your life. It’s a space that invites you to stop using pressure to make progress.
What you'll gain from Inner Alignment Lab
- Clarity on what’s actually been keeping you stuck — and a concrete path forward that doesn’t involve trying harder
- An alternative to discipline that actually helps you stop procrastinating and start moving forward
- Less self-blame, more self-trust — and conflict resolution tools you’ll find yourself using on your partner and your kids too
- Relief, excitement, and satisfaction because you’re finally making progress on something that truly matters to you instead of spending your energy fighting yourself.
Investment: USD 100/month.
Live 6-month journey starts in June 2026.
Registration closes Friday, June 12.
If we haven't met, hi.
I'm Yashi.
I am a certified positive psychology coach who helps people find more confidence, peace, and productivity – without critical self-talk or forced discipline.
My work blends the science of happiness with a spiritual lens and powerful tools from my training as a coach and a conflict resolution professional.
The reason I care deeply about this work is because I have struggled with all the stuff I now help people overcome.
A few years ago, even though I was equipped with a coaching certification and a Master’s degree in the science of happiness, I was struggling to make progress on goals that truly mattered to me: writing, entrepreneurship, motherhood, and more.
I knew I wasn’t fulfilling my potential, and yet, for years, I played small, stayed invisible, and doubted myself. I was stuck in the cycle of self-blame – thinking I didn’t have “enough discipline.”
I chased discipline so that I could be a better version of myself. Among other things, I wanted to:
- Finally honour my soul’s desire to write – and consistently share – my writing with the world
- Stop letting my self-doubt hold me back and start showing up with more courage and confidence.
- Be a more loving, present mother
Unfortunately, all my efforts ended up in more procrastination, self-blame, and frustration.
But here’s something you need to know about me: I am the kind of person who believes in treating life’s challenges as fuel for my soul’s evolution. I was determined to find a way forward.
Then one day, while working with a spiritual teacher, something shifted. All my training – in positive psychology, coaching, and conflict resolution – suddenly came together in a coherent process. And with it came a realization that changed everything: I wasn’t failing because I lacked discipline. I was failing because different parts of me wanted different things. Once I learned to work with those inner conflicts instead of fighting them, progress stopped being a struggle.
Since then, I have used this process (inner alignment) to:
- Fulfill my life-long dream of writing more consistently
- Become a more courageous and resilient entrepreneur
- Show up as a calmer, more patient mother
- and much more.
With inner alignment, I have been finally able to act on dreams that once seemed frustratingly out of reach.
And these results are not limited to me. My coaching clients have also used inner alignment to stop fighting themselves and start moving toward what matters most to them.
If you are tired of getting in your own way and the pursuit of self-discipline hasn’t been very fruitful, Inner Alignment Lab could change your life.
Come join me!
USD 100/month. Live 6-month journey starts in June 2026.
Registration closes Friday, June 12
What Clients Say About Inner Alignment
Frequently Asked Questions
What if I can't attend all the live calls?
I've tried everything and nothing works. What's the guarantee this will work?
How much time will I need to commit weekly?
I buy programs but never really finish the material. How will this be any different?
Who shouldn't join Inner Alignment Lab?
What does a "Live 6-month Journey" mean?
What if I join and it's not a good fit? Can I get a refund?
Is there a 6-month commitment if I join?
You already know what matters.
The question is, how much longer will you keep fighting yourself?
Imagine waking up and actually taking action on important goals – without the inner battle.
- Creating the thing you’ve been thinking about for years.
- Making the career move you can’t stop envisioning
- Becoming the person you know you’re capable of being.
That’s what inner alignment makes possible. I’d love to show you how.
USD 100/month. Live 6-month journey starts in June 2026.
Registration closes Friday, June 12.
Yashi's framework of inner alignment helps me clear my mind while making tough decisions. It's powerful because it gets me to the root of the conflict that was keeping me stuck. I find it fundamental to getting to understand my decision making, sometimes behaviours. It helps me gain insights into myself effortlessly.
Tech Professional, USA